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been working on adapting my training from distance running to Parkour and Free running. I like to mix up my sports every few years and have basically experienced what distance running can give me. If you have no idea what I am talking about you can see examples here http://www.americanparkour.com/component/option,com_frontpage/Itemid,1/ and
http://www.arizonaparkour.com/
In my view parkour is not a martial art. It has nothing to do with self defense it is more inline with trail running and gymnastics. I am looking at adding some classes by Francesco
He is the guy on the bottom right with no shirt on. He is local and runs a class out of Scottsdale.
http://www.arizonaparkour.com/
In my view parkour is not a martial art. It has nothing to do with self defense it is more inline with trail running and gymnastics. I am looking at adding some classes by Francesco
He is the guy on the bottom right with no shirt on. He is local and runs a class out of Scottsdale.
